getting all the bits working

So I had a bit of a life review today while doing my morning walk/jog. I’ve been walk/jogging about 5k a day now from my current house here in seattle downtown and along the waterfront (Elliott Bay) and then back up the hill to home. Its energizing especially now that I’m not forcing myself to jog to exhaustion. I alternate walk jog walk jog and it works for me. I have a couple of routes planned out for once I get settled in down in L.A. mostly along Franklin to Cahuenga down to Selma over to Highland and back up to Franklin (home). The distance is about the same but there really aren’t any steep hills like here in Seattle. Anyway, the thing with the walking is it gets my head together and I have clearer direction when I do the jog/walks. Being in this house now and not working for almost the last two months I’m going a bit batty. I think some people think of it as being on vacation but that’s not me. I like having routine with adventure thrown in. Being in a house of boxes is as boring to read about as it is to live. So things seem to be coming together, new home fell into my lap. I have refocused on the things that matter to me at this time. Making new friends, getting back in shape doing the kind of work that supports me financially and that I enjoy doing and traveling. These are things that I currently working on. The scale is packed so I haven’t had a chance to weight myself in awhile now it will be interesting ….. low number low numbers no whammy.


Author: Ken Craig-Saunders

Born in New York, Educated in the Berkshires, Became an adult in CA and found my Soul in Seattle. I'm a bearish middle aged, happy man who lives w my husbear in the OC.