Conscious Catholicism

I weighed myself this morning, like I do once a week now.  I’m down to 251.5 and 33% body fat.  I haven’t lost any weight from last week but I have gone down 1% on the body fat side.  This is good and I do notice that everything looks a bit tighter.  I fit into my pants much more easily except for having to tighten the belt an extra notch. 


Born in New York, Educated in the Berkshires, Became an adult in CA and found my Soul in Seattle. I'm a bearish middle aged, happy man who lives w my husbear in the OC.