These are my body measurements:

Arms: 16″
Chest: 47″
Waist: 43′
Thighs: 27″
Calves: 17.5″
Neck: 16 1/2″
Forearm: 12″
Height: 72″

As of this morning I weighed 243 lbs. from my all time high of 252 a couple of weeks ago. I’m really taking getting in shape seriously, maybe its my mid-life crisis.

Author: Ken Craig-Saunders

Born in New York, Educated in the Berkshires, Became an adult in CA and found my Soul in Seattle. I'm a bearish middle aged, happy man who lives w my husbear in the OC.