I went for my walk yesterday and came up with idea that I wanted to at least make sure I got down in writing. I’m thinking about doing 2 entrys a day, a morning and an evening. The morning will have my meditation for the day ( from Science of Mind mag) along with what I hope to accomplish for the day. The evening will contain a review of the day along with whatever I’ve learned. I realize that this may be a bit boring for those of you that read this, but than again maybe it won’t be we’ll have to see.

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Author: Ken Craig-Saunders

Born in New York, Educated in the Berkshires, Became an adult in CA and found my Soul in Seattle. I'm a bearish middle aged, happy man who lives w my husbear in the OC.