I ended up sleeping on the sofa, Mike was snoring really really loud. It’s 5:48 am and I’m somewhere between grumpy and lucid. Lots of fun stuff to look forward to today.

I appear to have a touch of bronchitiis, time to hit the tea, and fruit juices. I really need to get back to my gym routine, after my trip to NY I fell out of it badly. It really does help. My body has been through the ringer this past year, what with all of the stresses I’ve placed on it, myself.

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Author: Ken Craig-Saunders

Born in New York, Educated in the Berkshires, Became an adult in CA and found my Soul in Seattle. I'm a bearish middle aged, happy man who lives w my husbear in the OC.