I was horrified to discover this morning that I’ve gained 20 pounds in the last two months. At the middle of March I was down to 237 which is good for me. I have been feeling heavier lately and so I got on the scale… shock and horror. I’m at 259 which is plus 22 pounds. I guess its back to smaller lo-carb portions and exercising. I hate excessing. I like walking but not on an elliptical. I blame genetics, particularly my mothers side of the family My father is the only other overweight person on that side of the family tree. The hopeful thing in all of that is that if I can pack on 22 pounds in such a short period of time I’m hopeful the reverse is true, that it will melt like butta, or is that buddha?